tag:blogger.com,1999:blog-1304437690959603870.post889701194853797571..comments2024-03-27T12:20:43.156+08:00Comments on A Daily Obsession: From Pyramid To PlateTerri @ A Daily Obsessionhttp://www.blogger.com/profile/00220600890256142215noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-1304437690959603870.post-55031282434822907042021-05-15T20:00:22.613+08:002021-05-15T20:00:22.613+08:00Great tips, many thanks for sharing. I have printe...Great tips, many thanks for sharing. I have printed and will stick on the wall! I like this blog. <a href="https://thepornguy.org/porn-movie-sites/" rel="nofollow">Porn Movie Sites</a>Glenn Hannanhttps://www.blogger.com/profile/03049840611373273132noreply@blogger.comtag:blogger.com,1999:blog-1304437690959603870.post-45662136713019768102011-07-27T21:54:56.047+08:002011-07-27T21:54:56.047+08:00milosh& realmotherhen: i tend to agree with mi...milosh& realmotherhen: i tend to agree with milosh on his comment about milk. but then again, i fed my kids a lot of miilk and i still use dairy products. it's hard to change diet habits n the ingrained idea tt milk is good for us ("wear a moustache" campaign). my mom and all the ladies in her generation and even the young adults in china now never drank milk or eat dairy products. many chinese vomit at the smell of cheese bc they never ate cheese b4:D eating cheese is like eating durians to them. my point is, i'm beginning to think too tt milk is not necessary for humans. the china chinese didn't eat cheese n dairy products and lived long healthy lives.on the other hand, look at the incidence of breast cancer in milk-drinking countries. by tt i mean ppl who drink milk everyday, as part of their diet.if i could do it again, i would feed less milk to my daughter n sub with other calcium alternatives.<br /><br />the USDA is highly suspect, unfortunately. i used to hold them in high regard until i started reading about them. one book (controversial, i don't agree with all its points) is 'skinny bitch' n i was just shocked tt a country like the us, where free speech n justice are the hallmarks and example to the whole world, can have a department (n one that's very important) tt makes recommendations and laws/rules tt favor mega food companies bc many of USDA big guns who have retired sit on the boards of these companies! i just can't understand how the americans can let that go on. so yes, mother hen,i see where you are coming from on the point about antibiotics and growth hormones n all tt:( i used to buy american beef bc i thot they'll be the safest. now i just don't know what to buy!<br /><br />but i still think the food plate is better than the pyramid, based on my observances. my parents lived on a high carb diet, and some other ppl close to me too and they are all diabetics by the time they hit their 70s. of course, if you exercise n keep your weight down, you can be lean mean n healthy. good on you for being that! but most of us when we hit our middle n late years will pack on the extra weight n health problems will come if we continue on a high carb, high fat high sugar diet. as for fruits being not as healthy for us as previously thought, i think it makes sense. sugar is sugar, whether it's glucose of fructose?<br /><br />the fact that the americans are increasing turning into seals and walruses (fat & sluggish) bc of their diet of sugared drinks, high dairy products, large portions, high protein n carbs is the reason why the USDA deemed the food pyramid unfit. i def think tt the food plate makes more sense n will make ppl healthier. the hard part is changing our eating habits.<br /><br />July 27, 2011 8:59 AMterri@adailyobsessionhttps://www.blogger.com/profile/18027727551942336449noreply@blogger.comtag:blogger.com,1999:blog-1304437690959603870.post-33285768417501390482011-07-27T13:09:50.179+08:002011-07-27T13:09:50.179+08:00Oh no wonder I've been putting on weight just ...Oh no wonder I've been putting on weight just by gobbling down kilos of lychee!Blur Tinghttps://www.blogger.com/profile/07792543153416871887noreply@blogger.comtag:blogger.com,1999:blog-1304437690959603870.post-5876551019723434332011-07-27T11:43:43.607+08:002011-07-27T11:43:43.607+08:00Very thought provoking subject and very interestin...Very thought provoking subject and very interesting comments here. Anyway, I do have this conspiracy theory on milk formula for kids I.e. all those DHA,ADHA+ and what nots... I simply don't believe it has wholesome goodness in them. If possible I would like my wife to<br />nurse our kids with breast milk only but alas, I heard it is very very tough bordering impossible :(Anonymoushttps://www.blogger.com/profile/02285219031034404466noreply@blogger.comtag:blogger.com,1999:blog-1304437690959603870.post-61804741428481308602011-07-27T09:02:20.270+08:002011-07-27T09:02:20.270+08:00This comment has been removed by the author.terri@adailyobsessionhttps://www.blogger.com/profile/18027727551942336449noreply@blogger.comtag:blogger.com,1999:blog-1304437690959603870.post-13187625350660345972011-07-27T08:59:04.745+08:002011-07-27T08:59:04.745+08:00This comment has been removed by the author.terri@adailyobsessionhttps://www.blogger.com/profile/18027727551942336449noreply@blogger.comtag:blogger.com,1999:blog-1304437690959603870.post-14292419694864378092011-07-27T00:40:02.018+08:002011-07-27T00:40:02.018+08:00PS: meat is always considered to be "needed&q...PS: meat is always considered to be "needed" not because it is good for you, but because of lawsuits from the meat producers and the whole industry that goes with it. Like a movement here in the US called the meatless Monday - well if I am not wrong, they won't be able to roll this idea out to schools because of the lawsuit threats by the meat industry. Chickens and cows are fed with genetically modified corns and antibiotics. There isn't any good about that. But the corn industry, meat industry, pharmaceutical industry, giant grocery chains, everyone has a stake in this, and they all want us to eat, and eat.The Real Mother Henhttps://www.blogger.com/profile/13226727195920798035noreply@blogger.comtag:blogger.com,1999:blog-1304437690959603870.post-31346973359954732822011-07-27T00:27:24.266+08:002011-07-27T00:27:24.266+08:00I love reading your blog and admire all the great ...I love reading your blog and admire all the great dishes you make. If I ever make it to KK again I will want to eat with you :) However, I disagree with this. I live in America and I don't trust the Food Plate at all. Arna is right, it's all the grand job of industry lobbyists. <br /><br />Americans do NOT eat that much fruit and yet 1 in 4 adults has diabetes, and the number is increasingly. Soft drinks, processed food, even stuff like low-fat milk is more harmful than fruits. <br /><br />I drink full-fat milk (no way I will touch any low fat stuff, once you remove fat from the dairy, you remove the goodness and are left with blueish/ yellowish liquid; so to make it "white" again, tons of TiO2 are added, even for the organic ones. Hardly anyone knows because it is considered as manufacturer's aide and doesn't appear in the label), I eat carb and Americans say it's bad, like rice. I eat noodles (homemade noodles with just eggs and flour). And yes I eat many serving of fruits. Yet I am very lean, fit and healthy. The truth is simple - calories in, and calories out. It is a total BS to say that one needs so much calories a day. The standard is defined by food manufacturers. If one sits in the office the whole day, doesn't cycle to work and back, doesn't do manual work, the body just can't process that much after all.<br /><br />For sugar, it is scientifically proven that not all sugars are created equal. Fruits are ok. But do skip everything that says High Fructose Corn Syrup.The Real Mother Henhttps://www.blogger.com/profile/13226727195920798035noreply@blogger.comtag:blogger.com,1999:blog-1304437690959603870.post-75159152754302929962011-07-26T19:52:36.721+08:002011-07-26T19:52:36.721+08:00Dairy is not a basic food group. American dairy in...Dairy is not a basic food group. American dairy industry has lobbyists that make the government put the dairy in the food pyramid/plate. People eating meat have no use for it. Flavored milk with more sugar than soda, and processed cheese that is extremely high in fat should be avoided, and never given to children. Children eating leafy green vegetables regularly don't even need milk.<br /><br />Milosh<br /><br />[sorry for the deleted posts, something's wrong with Google today]arna11420https://www.blogger.com/profile/05852375940115643623noreply@blogger.comtag:blogger.com,1999:blog-1304437690959603870.post-92202007135274856712011-07-26T19:50:15.085+08:002011-07-26T19:50:15.085+08:00This comment has been removed by the author.arna11420https://www.blogger.com/profile/05852375940115643623noreply@blogger.comtag:blogger.com,1999:blog-1304437690959603870.post-74034075698446930812011-07-26T19:49:16.486+08:002011-07-26T19:49:16.486+08:00This comment has been removed by the author.arna11420https://www.blogger.com/profile/05852375940115643623noreply@blogger.com