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Sunday, July 8, 2012

Goji Leaves With Egg

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Stir-fried goji leaves with egg.

My ma tells me that goji berries are seeds of the goji choy (goji veg). I don't know if that's correct because I've grown goji choy and never got any seeds.

The only way I cook goji choy is in soup, using a meat or fish stock and plunging the goji choy into the soup right after turning the heat off, so that the leaves stay green and still have a slight bite even when blanched and wilted. When I was in my friend Su's house last week, she had a plate of stir-fried goji choy with egg on the table. It was new to me, and it was yummy. Frying greens with egg seems to be a Sabah thing, and the most common veggie to fry egg with is the sayur manis. Lately, we've been eating a lot more veggies and since my usual way with greens is to stir-fry them with garlic, this new dish will be a welcome change. Do try it because this simple, humble home dish is not only tasty, it packs lots of vitamins and protein.

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Goji choy.

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The young shoot and the leaves of the goji choy are picked off, leaving the stems which can be boiled for extra flavor when making soup.

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The stems of the goji choy are thorny, so watch out.

Goji Leaves With Egg
1 bundle goji choy, about 150 gm
1 to 2 eggs (depending on how eggy you want the dish), beaten, a small pinch of salt & white pepper added
1/8 t salt or to taste
canola oil

1. Pick the leaves off the stems carefully. Wash well (I usually wash my veggies three times) and put into a colander to drain dry before frying.
2. Heat a wok until slightly smoking and add 3 tablespoons of oil. Keeping the heat at high, throw in the goji leaves, a 1/8 t of salt, stir, cover with a lid for 10 seconds, stir and pour the beaten egg over the veg. The heat should be on high so that the veg cooks without giving out water. Continue stir-frying and when the veg is just wilted, plate up. Do not overcook.

5 comments:

  1. I've never heard of these before. Maybe if i ask my mom... she would have had heard of it before... or made it before. :)

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  2. michelle: are you sure...this is a very common veggie. we usually cook it soup style with pork liver and mince. it's called gokee in cantonese. am sure u've eaten it b4.

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  3. ariedscaI just cooked it on Friday with ikan bilis soup base and add in whisked eggs. Yes Terri, you fry it too with minced pork or eggs.

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  4. Goji leaves have that slight bitter tinge which we all love.

    BTW, goji berries grow on trees.

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